Black Gram Whole (Kalo Dal – Geda)

Black Gram Whole (Kalo Dal – Geda) – 2 lbs

• SKU Number: THF-F-BGW-001

Overview:

Black Gram Whole, known locally as Kalo Dal (Geda), is a staple pulse in Nepali and South Asian households. It consists of small, whole black lentils with a creamy white interior, used in a variety of traditional dishes for its rich, earthy flavor and high protein content.

Key Features:

• Product Name: Black Gram Whole / Kalo Dal (Geda)

• Net Weight: 2 lbs (approx. 907 grams)

• Form: Whole, unpolished, dry legumes

• Color: Black outer skin with white interior

• Texture: Firm when dry; soft and creamy when cooked

• Packaging: Sealed food-grade pouch

Nutritional Highlights (per 100g approx.):

• Protein: 24g

• Fiber: 15g

• Iron: 5mg

• Carbohydrates: 60g

• Fat: 1.6g

Culinary Uses:

• Ideal for preparing dal makhani, Nepali kwati, soup-style lentil dishes, and fermented batters.

• Often slow-cooked with spices, ghee, garlic, and ginger for deep flavor.

• Soak overnight for better texture and faster cooking.

Storage Instructions:

• Store in a cool, dry place away from moisture.

• Use an airtight container after opening.

Country of Origin:

• Nepal