Black Gram Split (Kalo Dal – Split) – 2 lbs
Foods and grainsBlack Gram Split / Kalo Dal (Split) – 2 lbs
Black Gram Split / Kalo Dal (Split) is a traditional Nepali lentil made by splitting whole black gram while retaining its nutritious black skin. Known for its creamy texture, rich flavor, and high protein content, this lentil is widely used in Nepali and South Asian cooking. Compared to whole black gram, Black Gram Split / Kalo Dal (Split) cooks faster, making it ideal for everyday meals and convenient home cooking.
Carefully packed in a sealed food-safe pouch, this 2 lbs package is suitable for households, restaurants, grocery stores, and USA wholesale distribution. Its wholesome nutrition and authentic taste make it an essential ingredient in traditional Nepali kitchens.
Premium Quality Black Gram Split
Black Gram Split / Kalo Dal (Split) is carefully selected and processed to maintain natural quality, texture, and freshness. The lentils retain their black outer skin while revealing a pale inner surface after splitting.
Product Features
- High-quality split black gram lentils
- Retains natural black skin for authentic flavor
- Soft and creamy texture after cooking
- Quick cooking compared to whole black gram
- Suitable for traditional and modern recipes
- Packed hygienically in a food-safe pouch
- Ideal for retail and USA wholesale supply
This Nepali kalo dal is valued for both nutrition and culinary versatility.
Nutritional Highlights of Black Gram Split / Kalo Dal (Split)
Black Gram Split / Kalo Dal (Split) contains important nutrients that support a balanced and healthy diet.
Approximate Nutritional Values Per 100g
- Protein: 24g
- Dietary Fiber: 16g
- Iron: 5mg
- Carbohydrates: 58g
- Fat: 1.5g
Its rich protein and fiber content make this split black gram Nepal product suitable for nutritious daily meals.
Health Benefits of Nepali Kalo Dal
Black Gram Split / Kalo Dal (Split) is widely appreciated for its nutritional value and wholesome composition.
Benefits Include
- Excellent source of plant-based protein
- Supports digestion due to high fiber content
- Contains iron and essential nutrients
- Helps provide long-lasting energy
- Suitable for balanced vegetarian diets
Its nutritious profile makes this traditional Nepali dal an important staple food for families and healthy meal preparation.
Culinary Uses of Black Gram Split / Kalo Dal (Split)
Black Gram Split / Kalo Dal (Split) is commonly used in Nepali and Indian cuisine for flavorful lentil dishes and traditional recipes.
Common Uses
- Traditional Nepali dal preparation
- Kwati and mixed lentil soups
- Spiced lentil stews and curries
- Served with rice, roti, or flatbreads
- Tempered with garlic, cumin, turmeric, and ghee
- Suitable for soups and wholesome vegetarian dishes
Its creamy consistency and rich flavor make it ideal for comforting daily meals.
Packaging and Storage
The lentils are packed securely to preserve freshness, cleanliness, and quality.
Packaging Details
- Net Weight: 2 lbs (approx. 907g)
- Packaging Type: Sealed food-safe pouch
Storage Instructions
- Store in a cool and dry place
- Transfer to an airtight container after opening
- Keep away from moisture and direct sunlight
Proper storage helps maintain freshness and cooking quality.
Why Choose Black Gram Split / Kalo Dal (Split)?
Black Gram Split / Kalo Dal (Split) combines authentic Nepali taste, rich nutrition, and convenient cooking in one product. Its creamy texture and high protein content make it suitable for homes, restaurants, grocery retailers, and USA wholesale buyers.
This split black gram lentil is ideal for:
- Traditional Nepali cooking
- Healthy vegetarian meals
- Daily dal preparation
- Grocery and retail stores
- USA wholesale distribution
For more traditional Nepali lentils and food products, explore our internal lentils and beans collection page.
Conclusion
Black Gram Split / Kalo Dal (Split) is a nutritious and flavorful Nepali lentil known for its creamy texture, high protein content, and traditional culinary uses. Perfect for dal, kwati, soups, and wholesome meals, this split black gram is suitable for everyday cooking and bulk supply.
Bring authentic Nepali flavor and nutrition to your kitchen with Black Gram Split / Kalo Dal (Split).
Country of Origin
🇳🇵 Product of Nepal